Dietary Supplements

Traditional medicine has been around for centuries and has dealt with various physical ailments and illnesses with the help of several natural ingredients. Dietary supplements are also an integral part of traditional medicine practices. Dietary supplements, also known as nutritional supplements, are used to bridge any nutrient deficiency in our diet. These come in various forms such as powders, tablets, liquids, capsules and even foods like cereals and bars. Dietary supplements play a major role in traditional medicine. Many cultures across the world rely heavily upon these supplements for various health benefits. For example, Turmeric powder, Ayurvedic massage oils, and herbs are widely used in India and certain parts of Asia for their medicinal properties and their ability to treat various ailments like inflammation, pain, and much more. In Africa, dietary supplements like Hibi, Sikkim, and other plant products are used widely to treat things such as skin diseases, fatigue, digestive problems, and even some cancers. Plants like ginger, garlic, red clover, and cinnamon have proved to be effective in treating colds, headaches, and gastrointestinal problems. In addition to natural herbs and supplements, certain foods like fish, garlic, and onions are known to boost the immune system, while certain vitamins and minerals like magnesium, zinc, and selenium help the body to absorb and utilize these nutrients better. In the United States, herbal supplements are widely used to improve many aspects of health and some dietary supplements have even been known to reduce the chances of stroke, cancer, and diabetes. Prebiotics and probiotics are also popularly used to improve digestive health and overall well-being. Dietary supplements have been used in traditional medicine around the world since long and they still form an important part of this system of healing. While pet supplements should not replace regular treatments and medications, they can definitely be a helpful addition to one’s medical routine. It is wise to do some research regarding the ingredients of any dietary supplement before using it, as it could be dangerous for certain conditions.