Naturopathy is a type of medicine that incorporates both modern and traditional techniques. Alternative, natural therapies to modern medicine are included. Alternative medicine/therapy and supplementary medicine/therapy are other synonyms for natural therapy, though the latter two should not be used interchangeably. These techniques, which are an alternative to conventional medicine, strive to fill in the gaps when regular therapies fail to deliver a satisfactory result. To put it another way, natural therapy refers to any alternative medical treatment that hasn't been scientifically demonstrated to produce the desired benefits but hasn't been proven to be detrimental. The focus of naturopathic treatment strategies is on prevention and education. Diet, exercise, and stress management are frequently emphasized.