Ancient Indian Medical Practice

Ancient Indian medicines have been an integral part of the Indian cultural and traditional medicinal practices for centuries. It is known as Ayurveda (Ayur meaning life and Veda meaning knowledge). The practice is extensively based on natural elements and herbs, and has managed to cure a range of medical conditions like allergies, skin problems, sleeping disorders and even psychiatric disorders. The ancient Indians were clever enough to recognize the connection between human body and the environment around it. They hence started a vital practice of Ayurvedic medicine that used herbal medicines and remedies. As per the records, the earliest one known as Charaka Samhita, was written by Acharya Charaka in 500 B.C. This treatise is considered to be one of the fundamental works of Ayurveda as it contains description of more than 700 plants that are still used by the physicians across the globe. The practice also emphasized on the importance of physical and mental health. For physical health, the physicians advised proper dietary habits and lifestyle, while for mental health, meditation and yoga were promoted. The use of herbs was mainly for immunity and healing purposes, rather than just treating the physical issue. Ayurvedic medicines have very few side effects, and are easily and cheaply available in the markets. With the invention of modern medication, traditional medical practices like Ayurveda have seen a decline in their popularity. However, the practice is gradually gaining acceptance and credibility by newer generations. People are slowly recognizing the efficiency of Ayurvedic remedies for simple everyday issues, as well as serious maladies. Hence, this ancient Indian practice is still very much prevalent today, and will continue to be of immense benefit in the coming times.