Combination of acupuncture, moxibustion and breathing techniques against panic attacks and anxiety

Panic attacks and anxiety disorders are among the most widespread psychological conditions globally, significantly affecting quality of life. The combination of acupuncture, moxibustion, and breathing techniques offers a holistic, non-pharmacological strategy aimed at regulating physiological and emotional imbalances. This presentation is based on the theoretical background and practical integration of these three modalities as a complementary approach for anxiety management. The synergistic application of acupuncture for energetic regulation, moxibustion for vitality enhancement, and breathing techniques for autonomic control may restore homeostasis between the body and mind. The conceptual foundation of the method, practical applications, and observed benefits, concluding that this integrative model provides a valuable adjunct to conventional anxiety treatment, are all in this presentation.