Title : How one’s own nature has a huge effect on the healing process and how being in nature speeds up the healing process
Abstract:
In this presentation I will talk about the benefits of practicing qigong, how it has a highly positive effect not only on the physical body, but the emotions and mental state of mind as well. I will highlight how important one’s own nature is to the healing process and how one can easily “trick” it into supporting one in their endeavour of getting completely healthy and fit. I will also talk about the body’s healing nature, how it happens, what directs the healing process within the body, how the governing channel has a huge say in one’s healing process. I will highlight how the three main dantiens and the three brains in the body are related, how the secondary brain/lower dantien function in the healing process is and how they are related to the governing channel and stress one encounters on a daily basis. I will also play a short video where I will show how sedating the governing channel in 30 seconds immediately brings positive effects on the body. I will bring examples from my two days’ workshops to showcase what improvement in health can be achieved even in a short spam of time even in cases where several years of traditional treatment didn’t bring any improvements ( Eg. Chrome disease).
Audience Take Away Notes:
- They learn how to easily “insert” qigong exercises in their everyday routine,
- They learn a 1 minute powerful yet simple exercise routine that relieves stress and “makes” the inner organs function well
- They will be more relaxed, yet more focused, being able to work with a higher span of attention and also to use those exercises to refresh themselves and their bodies in 5 minutes to be able to continue their work fresh again and will be able to pay their full attention to their “job at hand”.
- Besides the fact that qigong practice helps with one’s overall well - being and the improvement of health.