Biography:
Elsa Ramos Elías is an Ayurveda specialist and international speaker whose work bridges ancient healing wisdom and modern hormonal health. With more than four thousand hours of training certified by ATAB, and clinical practice in hospitals in India, she specializes in Panchakarma and Garbh Sanskar, applying these disciplines to help women restore balance after emotional and hormonal disruption. She sees clients internationally through online consultations at elsa-ramos.com, and is the author of the book She Chose Healing, which explores heartbreak recovery through an Ayurvedic lens.


Title : Heartbreak and hormonal health: An Ayurvedic framework for women's recovery
Title : Rebuilding after heartbreak: A structured ayurvedic approach
Title : Marma therapy: Reviving the subtle science of ayurvedic vital points for modern healing
Title : Healing the soul: Ancestral spiritual practices from Ayurveda, Zenu indigenous medicine, and Iberian folk magic