Biography:
Adam Lacey is a Chartered Counselling Psychologist and Accredited CBT therapist and trained with the Oxford Mindfulness Centre in Oxford UK. Since being accredited to teach Tai Chi Chih and its advanced form, Seijaku, Adam has taught moving meditation practice to children in primary school to community college students to older adults, and he currently teaches around 250 people in various settings: Refugees, carers, people with mental and physical health challenges, substance use recovery and housing crisis settings. Adam believes that life must ever be a giver unto life.
Title : Associations between mindfulness and T'ai Chi Chih: Results of mixed methods observational study