Beyond the diagnosis: Reclaiming autonomy in chronic illness through targeted qigong and physical conditioning

This presentation introduces a multi-layered, experiential framework that synergizes the principles of Traditional Chinese Medicine, 5 Element Theory, with targeted physical conditioning to address chronic medical conditions. Attendees will explore how the structural foundation of muscle and tendon health provides the essential framework for effective Qigong practice and the results of full body-breath-mind integration.